Some of you maybe aware I have been dealing with a severe back injury for several years now. There are times that I am in tremendous pain. Which requires that I have to work harder to maintain a positive outlook and continue productivity. I had a long day yesterday which really took a toll on my body. I thought it appropriate to seek ways to change my state of mind.
We all deal with stress and negative thinking, some of us are just better at managing than others. Just like anything else it begins with education. This is a short video. Please try to view the entire video. I think it to be worthy of 1 or 2 minutes of your time.